If you constantly suffer from headaches you know how debilitating they can sometimes be. Often the cause can be unknown but there are common triggers such as stress, lack of sleep, sinus problems, stomach upsets or excessive alcohol to name a few. Other causes could be spinal issues, eyestrain, dental problems, depression, PMT and some medications such as the contraceptive pill or HRT (hormonal treatment therapy). Headaches are the result… Continue Reading
Online guide to aromatherapy and essential oil recipes
